Protein Pancake Premix, Recipes

Traditional South African Pancakes

Posted on by Kristin Miller
02
Nov
Jump to Recipe Print Recipe
Print Recipe

Traditional South African Pancakes

Prep Time10 mins
Cook Time15 mins

Ingredients

  • 50 g Protein Pancake Premix
  • 3 egg whites
  • 1 cup milk
  • 1 tbsp flour of choice

Instructions

  • Pop all your ingredients in a blender & blend until smooth.
  • Pour mixture onto greased pan.
  • Cook on medium heat.
  • Flip when edges are golden and start to lift.
  • Sprinkle with our Pancake Spice & some lemon juice!
Kristin Miller