Apple Cinnamon & Cacao Nib Muffins

Apple Cinnamon & Cacao Nib Muffins

Author: Claudia Schoeman

Ingredients

  • 1 apple, finely chopped
  • 2 tbsp vanilla essence
  • 2 tsp cinnamon
  • 120g Vanilla Protein Oats
  • 1 egg
  • 90 ml milk
  • ½ cuo cacao nibs (or choc chips)
  • 2 tbsp erythritol (or any other sweetner)
  • ½ tsp baking powder
  • pinch of salt

Instructions

  • Preheat the oven to 180 degrees and line a muffin tray.
  • Finely chop one apple and place into a microwave safe bowl.
  • Add 2 tbsp vanilla essence and 2 tsp cinnamon and mix to combine.
  • Place in microwave for 2 minutes 30 seconds and set aside to cool.
  • In a separate bowl, combine 120g Vanilla Protein Oats, 1 egg, 90ml milk of choice, 1/2 cup cacao nibs, 2 tbsp erythritol, 1/2 tsp baking powder and a pinch of salt.
  • Mix to combine.
  • Add your cooked apple and stir.
  • Transfer to the lined muffin tray and bake at 180 degrees for 15 minutes.
  • Serve warm with some butter or coconut yoghurt!